June Challenges

So in an effort to trim down before my holiday at the end of the month, I have joined not one but two challenges.  One to look after my nutrition and weight loss and the other to push my fitness goals.

Late on the 31st May, I spotted the sponsored advert for Run At Your Pace virtual challenge.  It turns out that each month you can make a pledge to do 25, 50, 75, 100, 125, 150 or 200 miles.  When registering you select your distance and pay an entry fee; £10 for the medal only or £14 to include a t-shirt.


Hiking at Ystradfellte in the Brecon Beacons

Just under an hour’s drive from home is the beautiful Brecon Beacons National Park. In attempts to keep in good health and get in shape, I often plan trips to the various walks, trails and hikes in the spectacular local scenery. I headed to the area known as Waterfall Country where an unusually large number of publicly accessible falls are to be found.

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